Offensive Linemen: Drills for Success
Footwork, Agility and Hand Placement
Improved Footwork Agility and Hand Placement are Key
As an offensive lineman, one of the best things you can do to prepare for the season is to hit 12 to 15 singles of hang power. This will help you to develop the strength and power you need to move defenders off the line of scrimmage. In addition to hang power, there are a number of other drills that can help you to improve your footwork, agility, and hand placement.
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